Chaste Berry Follow Up Question
I received this question from a reader and wanted to post it (anonymously) so that if anyone else had the same question they could find the answer here.
Question :
Hello,
I have just read an article on the acne magazine website about
vitex/chaste berry and its ability to regulate female hormones. I am
23 years old and about a year ago I started suffering from moderate
acne. My acne has developed because I have an excess of androgens in
my body and I am trying to seeks a natural remedy to bring my hormones
into their natural balance. I have conducted some research about vitex
and I cannot seem to fully understand whether it would help me. I have
read that it decrease estrogen is that correct? does that mean is I
take it it would just worsen my androgen-estrogen imbalance? I have
taken birth control to regulate my acne and it worked but my sex drive
was reduced and I had countless yeast infections.
Could you answer my question for me or is there someone you could
recommend me to? preferrably someone I can interact with via email
since i am in XXXXXX.
Your assistance is much appreciated.
Answer :
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Zenmed Question
Question from reader :
My skins seems to be getting worse as I get older not better! I’m now 39 and at the moment am using topical Dalacin and have just started taking an oral antibiotic, which I’m not so happy about. I’ve also been taking Neem and Sasparilla for a couple of months. I took a course of Roaccutane about 6 years ago, which worked for about 4 years but lately my skin has been breaking out almost daily which is really getting me down
I definitely don’t have the worst kind of acne but I do have really congested skin/spots that seem to calm down overnight and get worse over the course of a day? In getting worse, it feels like my face gets hotter - if I touch my face it’s really warm, where my hands and rest of my body is usually cold? Ironically I really feel the cold and almost always need to wrap up
I’ve seen your article on Zenmed and will try it but I wonder, do you believe there are any other tests I should consider first?
Many thanks in advance for any help you can give me, I’m at my wits end and really don’t want to revisit the heavy duty drugs
With kind regards
XXXXXXXXX
Answer :
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Hi-Def TV Shows True Complexions
Wow. I just watched that new show “Chuck” on our big screen TV, and it happens to be a show that is available in hi def. Let me tell you, you can definitely see a lot of complexion imperfections on these actresses these days that you wouldn’t have normally seen in the days before the hi def revolution, and I’m sure they’re none too happy about even MORE pressure to be gorgeous and flawless - something that all of us ladies know is just an exercise in futility most of the time.
My example here has to do with the gorgeous blond woman who plays a secret agent who bails the minimum wage making Chuck out time and time again. She’s absolutely gorgeous - we’re talking model material here, and at first glance her skin looks darn near perfect, but in certain shots we noticed that you could see the bumps on the side of her face, and that yes, she indeed was not perfect, although, as my boyfriend puts it she’s still “smokin”.
I kind of like this new trend, because it really shows us women (and men) that even those who appear to be flawless on screen really aren’t. Sure, they’re still that brand of unattainable beauty that you think doesn’t exist in real life, but they seem a little more real, a little more human when you can see their blemishes and small zits on screen, don’t they? Makes me feel a bit better about my own skin, and heck, if I had to be up on that screen, I’d hate to see what my earlier years of acne left behind in hi def!
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Careful Not to Over Do It Exfoliating!
Exfoliation can be a tricky thing for people with tendencies toward acne breakouts, and I, as usual, tend to overdo a good thing. Well, I’ve been really into exfoliation lately, because my skin is aging now and I’m in my early thirties, I really wanted to focus not only on keeping my skin as clear and acne free as possible, but now I’m also staging the battle against Father Time, and to do that, one needs to exfoliate to turn over the skin cells faster and reap the benefits of fresh, new skin.
Well, you have to be a little cautious when your skin is acne prone, and of course I over did it, because I’m about to go on vacation and wanted to have fresh clean skin that was line-minimized as well. I ended up breaking out with a new little blemish on the bridge of my nose as well as a new two blemishes on the side of my face, by my eyes, which was exactly where I was being most vigorous in my exfoliation, because that is where my crow’s feet originated and I was trying to target that area the most.
Exfoliation is good, but as I learned, you can’t be too rough with acne prone skin or do it roughly every night a couple nights consecutively, because you may actually irritate the skin or over dry it in areas and cause an acne eruption. So, if you like to exfoliate (which I think is good, no matter what type of skin you have) you may want to opt for a more gentle exfoliater (sugar happens to make a wonderful exfoliater, and I’ve even heard baking soda works well), and also cut down on the vigorous scrubbing as well as how many times a week you do it if you’re doing it three or more times.
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Photodynamic Acne Treatment : What Is It?
Hmm, good question. I just was reading up on what some of the newer acne treatments are that might be showing some promise as the new wave of next generation in alternative acne treatments and medicines unrolls as it assuredly was expected to, seeing all the interest in treating acne and our complexions and the attention to skin in the media lately.
I’m sure you’ve heard of light therapy, or red light therapy, which is a gentle pulsed light that is supposed to heal acne and speed overall skin healing before, and I know that we did talk about that type of alternative acne treatment here on this blog before, but this photodynamic treatment is a little different from that, and it is admittedly not for everyone according to its practitioners.
A medication that is called Levulin, which I had never actually heard of, is brushed on to the skin and kept on for about 30 minutes prior to the light therapy. Then, after the Levulin is washed off of the face, the patient then sits in front of a blue light for about 10 minutes to allow the Levulin to penetrate deeply.
What does it do though? Well, Levulin, combined with blue light therapy is supposed to actually help minimize the oil glands below the surface and prevent them from doing so much damage to the acne patient’s skin by reducing their ability to over-secrete the oil that is wreaking havoc on the patient’s face.
Practitioners say that patients should expect to clear up after about four treatments, which will run them around a little over $1,000, depending on where they live, since geography definitely dictates what one will pay for cosmetic skin care and other cosmetic procedures. Patients are also not allowed to go in the sun right after treatments, as their skin may be hyper sensitive to the sun’s damaging rays, but this is the same as with chemical peels, many acne antibiotic treatments, Retin-A, and quite a few other acne medications as I understand it, so it is no different in that regard.
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Male Acne Care After Accutane Didn’t Work
I recently received a question from a younger man about what else he could do or should do to help treat his acne, which came back even after he was treated with the acne wonder drug Accutane. Since he had already tried one of the most supposedly effective acne treatment drugs on the market, and it worked but only briefly, I suggested only natural acne treatments for him to try, as well as some diet and habit modification.
If anyone has anything to add, please feel free, but keep it as “nice” as you can while still discussing your side of the issue. Noticing some commenters are not using common courtesy when posting comments, and it will be deleted if this is the case. I don’t mind a little discussion and disagreement but dirogatory comments will be removed. Sorry I even have to mention that, but I just wanted to keep this a place of open, yet friendly and professional discussion.
Here is the advice offered to this young male with acne :
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Aveeno Positively Radiant Cream Not Causing Breakout!
Well, I had promised to keep you posted on my newly purchased everyday moisturizer, the very popular Aveeno Positively Radiant lotion for the face with SPF 15 in it. I really liked the fact that this particular lotion was expressly made for both improved skin tone and clarity as well as additional protection from the sun’s damaging rays.
I get a little bit of sun protection from my Bare Minerals makeup, but after I found out that powder SPF may not be so effective, I decided I wanted additional protection in my daily moisturizing lotion. I also found out that with Bare Minerals, your Mineral Veil does not contain any SPF, only the actual colored foundation, and since I use way more Mineral Veil than I do the actual foundation color, I figured I needed additional SPF quickly, because I wasn’t getting the kind of sun protection factor that I thought I was when I initially started using the foundation. Don’t get me wrong, I still like the Bare Minerals, but I need something a little more.
Anyways, didn’t mean to get off on a tangent like that, so back to my original point now. I purchased the Aveeno Positively Radiant daily moisturizer, and was a little leery, as I always am of new moisturizers on my skin, that it might do more harm than good and cause me to break out, especially because it has SPF in it, and many times any type of SPF will make my skin break out faster than you can snap your fingers.
It’s been about 4 weeks now that I’ve been using the moisturizer, and so far so good, I haven’t had any breakouts or even an increase in bumpiness on my chin as I many times do when my skin gets irritated. I can’t say it would be noncomedogenic for everyone, but it appears to work pretty well on my personally acne prone skin.
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Menstruation Hormone Activity and Your Acne
If you’re a woman, then you’ve most definitely noticed that your acne seems to flare up at certain times of the month, or more specifically, at certain times during your menstrual cycle. Even women who do not typically have acne on a regular basis may notice that their skin just doesn’t look as “good” as it usually does. Maybe the color might be off, or they’ll get some small blemishes, bumps, or discolorations.
This is all owed to that lovely thing called the menstrual cycle which is a span of 28 days, if you’re “normal”, or within a reasonable time of the 28 day typical period, and causes you to bleed for a few days out of each month at the end of this cycle. Many times if there is an interruption in this cycle, or the woman’s period just stops all together, this is a sign that something is wrong.
So why do we tend to break out during certain days of this cycle? Well, the answer, not surprisingly, all lies in the hormone activity that occurs in the body during certain days of the menstrual cycle. The actual days of the cycle that this change occurs may differ with each woman, and also the severity of the noticed increase of blemishes and acne may differ as well from virtually nonexistent (totally nonexistent is only reserved for those lucky few), to moderate, to severe. If it’s severe, this usually means the women battles acne to begin with, even when she’s not at a certain point in her cycle.
The times we notice the breakouts more is usually caused by a surge in testosterone, and lowering of estrogen, or an increase in estrogen, both of which unforutnately can cause the skin faux pas. The estrogen or testosterone imbalance, thankfully, usually passes within a few days, but it may leave behind scars if you pick, so try to keep your hands off at all costs.
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Polycystic Ovaries and Female Acne
I just read about this devastating disorder that can occur in women which causes an increase of masculine characteristics in its victims called PCOS, or polycystic ovaries. I had heard before that women could get cysts on their ovaries, and this can lead to infertility, but had no idea of the side effects the condition could cause, or that it was related to the masculinzation of the female body in it’s patients. Turns out this disorder is a little different.
With polycystic ovary syndrome, women stop ovulating and in turn start to develop more masculine, often embarrassing traits. They may grow thicker, draker hairs in places like their face and other typical areas a man would grow hair, they tend to have terrible acne, and male pattern baldness, among other very unsavory characteristics that become suddenly evident.
Scientists are linking an increase in this syndrome, which they also think is a leading cause of infertility in women, to obesity. Their theory is that insulin overload somehow causes the condition, and insulin overload often occurs when women gain a lot of weight. They also say that it makes itself known in thin women many times only after they’ve gained significant weight.
We all know that acne is linked to higher than normal androgens, which are male hormones, and can also be linked to increased levels of estrogen, so it makes sense that this condition, which causes male hormone overload, would lead to severe acne in many of its patients. The condition can also lead to skin discoloration, just adding to more skin woes, by making it have dark brown discolorations similar to melasma, or perhaps identical to this other skin condtion that affects women.
Many times it is hard for doctors to diagnose PCOS because they may only get half the story from their patients, so if you think you may have this problem at some point, or are having a hard time getting pregnant, you may want to make sure you keep careful note of any symptoms you are experiencing so your physician has the best picture of what may be wrong with you and can diagnose and treat you effectively.
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