Tweet Lack of sleep, or complete and total insomnia many times can cause problems beyond just bad skin and a cranky mood.  Many notice that if they have had a horrible or incomplete night’s rest, their abilities to focus, communicate, and stay alert are greatly compromised.  On top of that, lack of sleep and insomnia can definitely worsen your acne, except probably not directly. What I mean by “not directly” is that the lack of sleep itself is probably not the root cause, but the domino effect of the other things lack of sleep or quality of sleep causes...

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Tweet Hello everyone.  Well, hopefully your New Year’s Eve wasn’t too rough, and you’re feeling good today, at least good enough to think about what it is you want out of life in this new upcoming year of 2008.  First of all, can you even believe it’s 2008?  Seems like just yesterday it turned from 1999 to 2000 and we were all in awe that we had finally seen the turn to a new millenium, doesn’t it?  Maybe I’m just feeling my age today   Anyways, in the year 2008 I’m hoping and counting on the fact that we...

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