Alternative Acne Treatments
What makes an acne treatment fall under the ‘Alternative’ label? The term is widely used to describe practices which avoid the use of drugs or subscribed medicine. Yet common sense dictates that the so called alternative treatment should be considered long before you bring drugs in to the equation.
There’s more to it than herbal acne supplements and even the best natural treatments, read on for “therapies” for your skin – they’re free, and they help you get to clean, clear skin – all the time.
The reality is that for all of the calculated formulations in the medical world, acne is still a problem with no magical remedy in sight. So before you splash out on a subscription to a drug which might not pay dividends, you should certainly be aware of the positives to be taken from alternative treatment – the way to be healthy inside and out.
Alternative Acne Treatments : The Cardinal Rule for This and Other Alternative Health Methods
Of course, the first step to treating any kind of health issue is to get the fundamentals right. Everybody needs nutrition and a good diet to go about their daily lives.
Denying yourself one can have adverse affects on the look of your skin. It should not be a hard concept to grasp, but many will walk straight to the counter and demand drugs in the hope that it fixes a deeper routed problem.
There is no direct link between acne and a certain diet, but research has established that certain foods act as a fuel for the condition and make it worse. Too much white sugar and high levels of insulin are a sure bet to aggravate skin because they cause hormonal acne by increasing stress and androgen hormones circulating in the body, but you can improve it by selecting products rich in beta carotene, fiber, vitamins and omega 3′s.
Of course, natural acne treatment should not be your sole motive for keeping a controlled diet. It is a recommended practice in itself! Sometimes, however, it simply is not possible to maintain a healthy eating regime. In instances where it is not possible to get the nourishment required, you can turn to vitamin therapy to provide the boost of vitamins and minerals required.
There are many products from the Aromatherapy range finding their way on to the market, and natural treatment is the way to go it would seem. Tea tree oil, for example, is a tremendously popular antiseptic and clinically proven to attack acne with a vengeance. Sometimes the best formulas are already out there.
Reflexology and acupressure are also effective when it comes to improving the physical appearance of our skin using alternative and universally “healthy” methods to clear pores and reduced or eradicated acne. This applies to massaging the energy pathways of our body and encouraging healthy skin functionality.
It might not sound like the most intricate trick in the book, but you really can improve your skin by simply relaxing your body and massaging the key areas. Much of the treatment is centered around the stomach and reaching through to internal organs such as the liver or the intestines.
You might need a guided session before you can show anybody else how to find the right areas, but research has proven that it is a useful practice.
Likewise, yoga is a great way to relieve stress and tension from the body. Our body reacts to our psychological mindset and if our bodies and our minds under a lot of stress, we are affected internally as well as externally. Regular yoga promotes a better blood flow and nutrient production, resulting in clearer, well nourished skin.
Acne can be a somewhat demoralizing condition, but it does not have to be a helpless one, and their are herbal supplements for acne and other alternatives for treatments of acne that do not involve drugs or dermatologists or physicians for that matter.
You should think twice about your general lifestyle before you resort to prescribed medicine for the treatment. Of course, drugs over the counter might seem like a great solution – but being healthy is something that should appeal in its own right.